Why Is Eating Healthy Important?

During Health class today the 2J’s shared a discussion about why eating healthy is important. We began with what our favourite treats (junk foods) were, and how it’s ok to have them once in a while. But we know that we have to Sharpen the Saw, and know that a balanced nutrition with lots of healthy foods and an occasional treat is best.

We then got into partners and answered two questions:

  • …why is healthy food important?
  • …what can happen if we don’t make healthy food choices?

Below is a slideshow of us working in our groups, as well as the ideas we brainstormed for each question.

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