12 Days of Fitness

It is COLD in Blackfalds; too cold to go outside for phys ed class this morning.  Because the gym is set up for Christmas concerts here at IREC, the 2Js stayed in our classroom and the students created the 12 Days of Fitness.  Below is a video of what we came up with!

12 Days of Fitness

12 Days of Fitness from Kendall Gunderson on Vimeo.

Please comment on what your favourite fitness excercise from the 12 Days of Fitness was!

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4 thoughts on “12 Days of Fitness

    • Thanks Alexa! I hadn’t done a bridge for a VERY long time (…25 years!!!), and I just about dislocated both of my shoulders! It was super fun to try again, though. It makes me want to practice more often!
      XO,
      Ms. J

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